Optimum Parent

How often is self doubt making you question your parenting?

Do you often feel like a bad parent?

Are you facing challenges with your child and struggling to know what on earth to do or making decisions, but feeling whatever you do is wrong?

When your confidence is low and the challenges in family life are high it’s all too easy to find self doubt  has taken over and the joy of family life is a distant memory.

Whether it’s constant conflict, concerns about how to get your child to do what is necessary, disconnect in your relationship or an ongoing sense that something is missing.  It’s easy to end up not really not enjoying this whole parenting lark and hard to know where to get help.   

This is where the Optimum Parent programme can make a huge difference.

Working together we’ll look at what you really want  family life to be like, what’s going on for you and your family and how to find ways to navigate the challenges in a way which is aligned to your values, circumstances and the different personalities within your family.




I’m not offering you a set approach or one size fits all or a model family set up– it’s called Optimum Parent because optimum means “being most conducive to a favourable outcome or best”[1]   This programme is to help you be at your unique best and your family being at their unique best whatever that may look like. 

As we work together and your confidence grows you’ll feel much more able to face the challenges of parenting and family life which in turn means you’ll also be able to enjoy the your children and the gloriously messy journey which is family life so much more!

How does it work?

We start with a 30 minute chat to work out what you're looking for, discuss how we can work together and to ensure this is the best fit for you.  From there you can book your first coaching session.


Sessions are typically in a package or 6 which includes:

6 x 90 minute sessions via zoom or telephone.  (We’ll discuss how to best space these out to suit you)

E-mail support between sessions


Cost:  £750

This package is offered both on a 1:1 or for couples 


[1] https://www.google.com/search?client=firefox-b-d&q=optimum+meaning

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