Spring is here. Lockdown is easing. Days out and time with family and friends (albeit in a snowy garden at times) beckon. Surely we should feel relaxed and happy that life is finally returning to some sort of normality? BUT Have you found you’ve been feeling strangely unsettled or just a bit wobbly lately? Are your children are particularly emotional or their behaviour a little up and down at the moment despite all the nice things you’re doing? Perhaps that lovely day out you

Ask most parents what they want for their child and the answer is always something to do with being happy, able to make choices, do their best and thrive. Right now, when we’re in lockdown 3.0 and many parents who are hanging on by a fingernail just getting through the day is a challenge. Surviving feels a battle and thriving - that’s just what other people do on social media whilst you limp along just about making it through. In the midst of what has been a tough year for f