Sometimes things can be bubbling round your head and it can be difficult to know what your're thinking, let alone how to express them.  This is particularly true if you are a teen or tween. a


This is a resource to help begin exploration of those thoughts and feelings a little more so that you have an idea of what it going on in your head and work out what you'd like to communicate to those around you.  It's also a resource parents can use as prompts to explore with their child.


In downloading or purchasing this item you are agreeing to the following:

It is for personal use only – it is not to be shared or reproduced without written permission from the author.  Coaching resources are in no way to be construed as psychological counselling or any type of therapy. They are not intended to diagnose, treat or cure any mental health or medical conditions. Use of these resources are entirely the responsibility of the customer. Results are not guaranteed. Should you be unsure as to how to best use them please seek advice.

On My Mind

  • This is a pdf file for personal use only.

    Length: 1 page