If you're feeling like you've lost your way a little then starting with what you do know about yourself and spending time considering what makes you tick can be an important step in reconnecting with and rediscovering yourself.


This reflection sheet was created for adults to use as they reconnect with who they are and what matters to them.  It's great for journalling and can also be used for discussion.


In purchasing this item you are agreeing to the following:

It is for personal use only – it is not to be shared or reproduced without written permission from the author.  Coaching resources are in no way to be construed as psychological counselling or any type of therapy. They are not intended to diagnose, treat or cure any mental health or medical conditions. Use of these resources are entirely the responsibility of the customer. Results are not guaranteed. Should you be unsure as to how to best use them please seek advice.

Rediscovering Me

  • This is a pdf file for personal use only.

    Length: 1 page